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Category: Health Suppliments & Nutrition

January 26, 2020 Health Suppliments & Nutrition

What Vitamins Are Best For Boosting The Immune System

A quick and easy way to get extra vitamin D during the winter months is to take convenient vitamin D drops in a liquid form. Often times our sun exposure drops in the winter time, so this is a good time to take a little extra D. Selenium Often times our sun exposure drops in the winter time, so this is a good time to take a little extra D.

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January 25, 2020 Health Suppliments & Nutrition

Are Folic Acid And Folate The Same Thing?

The body needs to convert it twice; first, to DHF or dihydrofolate, Finally, THF is converted to L-methylfolate. This methylated folic acid is the form that the body uses in many of its important functions. The Problem with Folic Acid

Folic acid is an effective supplement. Converted efficiently, it can be absorbed by the body similarly as folate.

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